香菇怎么泡发营养才最好

[[{"txt": "\u9999\u83c7\u4e0d\u5b9c\u7528\u51b7\u6c34\u6ce1\u53d1"}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u9999\u83c7\u3001\u70ed\u6c34"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u9999\u83c7\uff0c\u5927\u5bb6\u90fd\u719f\u6089\u4e0d\u8fc7\u4e86\uff0c\u5c31\u4e0d\u8ddf\u5927\u5bb6\u4ecb\u7ecd\u4e86\u3002\u76f4\u63a5\u5207\u5165\u4e3b\u9898\u5427\uff01"}, {"txt": "\u9999\u83c7\u5bcc\u542b\u591a\u79cd\u6c28\u57fa\u9178\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u3002\u5176\u4e2d\u4eba\u4f53\u516b\u79cd\u5fc5\u9700\u6c28\u57fa\u9178\u9f50\u5168\u3002\u5b83\u8fd8\u53ef\u4ee5\u63d0\u9ad8\u4eba\u4f53\u514d\u75ab\u529b\uff0c\u5176\u4e2d'B-\u8461\u8404\u7cd6\u8349\u9176'\u80fd\u52a0\u5f3a\u4eba\u4f53\u6297\u764c\u4f5c\u7528,\u4ea6\u80fd\u9632\u764c\u3002"}, {"txt": "\u9999\u83c7\u4e2d\u6709\u6838\u9178\u5206\u89e3\u9176\uff0c\u53ea\u6709\u572870~80\u6444\u6c0f\u5ea6\u7684\u70ed\u6c34\u6d78\u6ce1\u65f6\uff0c\u8fd9\u79cd\u9176\u624d\u80fd\u50ac\u5316\u9999\u83c7\u4e2d\u7684\u6838\u7cd6\u6838\u9178\u5206\u89e3\u51fa\u5177\u6709\u9999\u83c7\u72ec\u7279\u9c9c\u5473\u7684\u4e4c\u82f7\u9178\u3002\u5f53\u83c7\u4f53\u5b8c\u5168\u6ce1\u53d1\u53d8\u8f6f\uff0c\u4fbf\u53ef\u635e\u51fa\uff0c\u4e0d\u5b9c\u957f\u65f6\u95f4\u6d78\u6ce1"}, {"txt": "\u9999\u83c7\u5728\u6d78\u6ce1\u8fc7\u7a0b\u4e2d\uff0c\u6709\u90e8\u5206\u9999\u5473\u6eb6\u4e8e\u6c34\u4e2d\uff0c\u53ea\u8981\u5c06\u6d78\u83c7\u6c34\u6c89\u6dc0\u6216\u8fc7\u6ee4\u5e72\u51c0\uff0c\u4ecd\u53ef\u653e\u5165\u9999\u83c7\u5f53\u9e21\u7cbe\u4f7f\u7528\u3002\u76f8\u53cd\uff0c\u7528\u51b7\u6c34\u6ce1\u53d1\uff0c\u4f1a\u4ee4\u9999\u83c7\u7684\u9999\u5473\u5927\u51cf\u3002"}], [{"txt": ["\u6ce8\u610f\u4e8b\u9879"]}, {"txt": "\u9999\u83c7\u4e2d\u6709\u4e30\u5bcc\u7684\u9499\u3001\u78f7\u3001\u94c1\u3001\u94be\u7b49\u5fae\u91cf\u5143\u7d20\uff0c\u6240\u4ee5\u80be\u529f\u80fd\u51cf\u9000\u8005\u5e94\u5c11\u5403\uff0c\u4e25\u91cd\u8005\u5e94\u7981\u6b62\u98df\u7528\u3002"}]]