如何培养孩子的专注力？

[[{"txt": "\u5982\u4f55\u57f9\u517b\u5b69\u5b50\u7684\u4e13\u6ce8\u529b\uff1f"}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u5b9d\u5b9d"}, {"txt": "\u5988\u5988"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u5e2e\u52a9\u5b69\u5b50\u57f9\u517b\u4e13\u6ce8\u529b\u7684\u672c\u8d28\uff0c\u5728\u4e8e\u8981\u5e2e\u4ed6\u627e\u5230\u8981\u6ce8\u610f\u7684\u4e1c\u897f\u3001\u6392\u9664\u5176\u5b83\u5e72\u6270\u30023\u5c81\u5f00\u59cb\uff0c\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u53d8\u5f97\u66f4\u52a0\u6301\u4e45\u548c\u6709\u8ba1\u5212\u6027\uff0c\u8fd9\u6b63\u662f\u7740\u624b\u8fdb\u884c\u6ce8\u610f\u529b\u8bad\u7ec3\u7684\u597d\u65f6\u673a\u3002\n\n1. \u00a0\u7b80\u5355\u70b9\uff0c\u5b69\u5b50\u7684\u73af\u5883\u7b80\u5355\u70b9\n\u4e00\u4e2a\u65f6\u95f4\u6bb5\u5185\uff0c\u5c3d\u91cf\u53ea\u505a\u4e00\u4ef6\u4e8b\uff0c\u5c31\u662f\u6ce8\u610f\u529b\u597d\u4e60\u60ef\u7684\u5f00\u59cb\u3002\n\n\u8d8a\u5c0f\u7684\u5b69\u5b50\uff0c\u6297\u5e72\u6270\u7684\u80fd\u529b\u8d8a\u4f4e\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u5e2e\u52a9\u5b69\u5b50\u964d\u4f4e\u73af\u5883\u4e2d\u7684\u5e72\u6270\u3002\n\n\u6bd4\u5982\uff0c\u5b69\u5b50\u5728\u642d\u79ef\u6728\uff0c\u90a3\u5c31\u8ba9\u4ed6\u5468\u56f4\u7684\u73af\u5883\u4e2d\u53ea\u51fa\u73b0\u79ef\u6728\u3002\u5982\u679c\u4ed6\u624b\u8fb9\u9664\u4e86\u79ef\u6728\uff0c\u8fd8\u6709\u5c0f\u6c7d\u8f66\u3001\u5404\u79cd\u7535\u52a8\u73a9\u5177\u2026\u2026\u4f60\u8fd8\u8981\u57cb\u6028\u5b69\u5b50\u5bf9\u4ec0\u4e48\u90fd\u662f\u4e09\u5206\u949f\u70ed\u5ea6\uff0c\u90a3\u771f\u662f\u4e3a\u96be\u4ed6\u4e86\u3002\n\n\u540c\u6837\uff0c\u5988\u5988\u7ed9\u5b69\u5b50\u8bb2\u7ed8\u672c\uff0c\u8001\u4eba\u4e00\u4f1a\u513f\u95ee\u5b9d\u5b9d\u8981\u4e0d\u8981\u559d\u6c34\u3001\u8981\u4e0d\u8981\u5403\u6c34\u679c\uff0c\u540c\u6837\u662f\u5e72\u6270\u2014\u2014\u5b69\u5b50\u4f1a\u5f88\u56f0\u60d1\uff0c\u6211\u5230\u5e95\u662f\u8981\u8bfb\u7ed8\u672c\u8fd8\u662f\u559d\u6c34\u8fd8\u662f\u5403\u6c34\u679c\uff1f\n\n\u522b\u89c9\u5f97\u8fd9\u4e9b\u662f\u5c0f\u4e8b\uff0c\u8981\u77e5\u9053\u5b69\u5b50\u5927\u8111\u8fd8\u6ca1\u53d1\u80b2\u5230\u80fd\u5904\u7406\u90a3\u4e48\u591a\u5e76\u884c\u4efb\u52a1\u7684\u9636\u6bb5\u3002\u8981\u57f9\u517b\u5b69\u5b50\u7684\u6ce8\u610f\u529b\uff0c\u5f53\u4ed6\u5728\u4e13\u5fc3\u505a\u4e00\u4ef6\u4e8b\u7684\u65f6\u5019\u4e0d\u6253\u6405\u975e\u5e38\u91cd\u8981\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/84010e2a04e23ea2b2976bcf2b10bc33ed38c36e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u00a02. \u00a0\u5e2e\u5b69\u5b50\u62c6\u89e3\u5c0f\u76ee\u6807 \u5f88\u591a\u5b69\u5b50\u5bf9\u559c\u6b22\u7684\u4e8b\u60c5\u597d\u4e13\u5fc3\uff0c\u4e0d\u559c\u6b22\u7684\u4e8b\u60c5\u4e00\u5206\u949f\u90fd\u5750\u4e0d\u4f4f\uff0c\u8fd9\u51e0\u4e4e\u662f\u6bcf\u4e00\u4e2a\u5b69\u5b50\u7684\u95ee\u9898\u3002\u6bd4\u5982\u8bf4\u8d77\u5199\u4f5c\u4e1a\uff0c\u5bb6\u957f\u7684\u666e\u904d\u505a\u6cd5\u5c31\u662f\u558a\u7740\u9a82\u7740\u201c\u5feb\u53bb\u505a\u4f5c\u4e1a\uff01\u201d\u786c\u903c\u4ed6\u5b8c\u6210\u3002 \u53ef\u4e13\u6ce8\u662f\u903c\u4e0d\u51fa\u6765\u7684\uff0c\u8fd9\u91cc\u6211\u4eec\u53ef\u4ee5\u5411\u6e38\u620f\u5b66\u4e60\u4e86\u3002 \u6e38\u620f\u7684\u8bbe\u8ba1\u53ef\u662f\u5927\u6709\u5b66\u95ee\u7684\uff0c\u4e00\u4e2a\u6e38\u620f\u6709\u90a3\u4e48\u591a\u5173\u5361\uff0c\u5176\u5b9e\u5c31\u662f\u628a\u4e00\u9879\u770b\u4f3c\u4e0d\u53ef\u80fd\u5b8c\u6210\u7684\u4efb\u52a1\u62c6\u89e3\u4e86\u3002\u6bcf\u4e00\u4e2a\u5c0f\u4efb\u52a1\u90fd\u6709\u660e\u786e\u7684\u76ee\u6807\uff1b\u6bcf\u5b8c\u6210\u4e00\u4e2a\u76ee\u6807\uff0c\u90fd\u80fd\u5f97\u5230\u53ca\u65f6\u7684\u53cd\u9988\uff0c\u8fd9\u5c31\u662f\u8ba9\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u66f4\u96c6\u4e2d\u7684\u5965\u79d8\u6240\u5728\u3002 \u6240\u4ee5\uff0c\u5bf9\u90a3\u4e9b\u5b69\u5b50\u4e0d\u559c\u6b22\u7684\u4e8b\u60c5\uff0c\u5bb6\u957f\u4e5f\u53ef\u4ee5\u50cf\u505a\u6e38\u620f\u4e00\u6837\u5e2e\u4ed6\u62c6\u89e3\u4efb\u52a1\u3002 \u6bd4\u5982\uff0c\u5f88\u591a\u5e7c\u513f\u56ed\u90fd\u8d34\u7740\u6d17\u624b\u5206\u89e3\u56fe\u3002\u590d\u6742\u7684\u6d17\u624b\u4efb\u52a1\uff0c\u88ab\u62c6\u89e3\u6210\u8fde\u8d2f\u7684\u6b65\u9aa4\u3002\u6240\u4ee5\u6709\u4e86\u8fd9\u6837\u4e00\u5f20\u56fe\u7684\u5e2e\u52a9\uff0c\u5b69\u5b50\u5b66\u4f1a\u81ea\u5df1\u6d17\u624b\u5c31\u5bb9\u6613\u591a\u4e86\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/116b1ae23ea23a4229af6ba53733ec3835bbc06e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "3. \u00a0\u4e00\u4e9b\u6e38\u620f\uff0c\u4e5f\u53ef\u4ee5\u63d0\u5347\u4e13\u6ce8\u529b \u2022 \u00a0\u627e\u4e0d\u540c\u3001\u8ff7\u5bab\u3001\u8fde\u7ebf\u7b49 \u5f88\u591a\u7ed9\u5b69\u5b50\u7684\u6e38\u620f\u4e66\u4e0a\uff0c\u90fd\u6709\u8fd9\u7c7b\u6e38\u620f\u3002\u5bb6\u957f\u5728\u9009\u62e9\u7684\u65f6\u5019\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f\u4e66\u7684\u54c1\u8d28\uff1a\u6709\u4e9b\u627e\u4e0d\u540c\u6e38\u620f\uff0c\u5728\u90a3\u4e9b\u7ec6\u5c0f\u7684\u3001\u5fae\u4e0d\u8db3\u9053\u7684\u5730\u65b9\u505a\u6539\u53d8\uff0c\u8fd9\u79cd\u627e\u4e0d\u540c\u6839\u672c\u4e0d\u9002\u5408\u5b69\u5b50\uff0c\u5b69\u5b50\u8981\u5173\u6ce8\u7684\u662f\u90a3\u4e9b\u6027\u8d28\u4e0a\u7684\u6839\u672c\u4e0d\u540c\u3002 \u2022 \u00a0\u7403\u7c7b\u6e38\u620f \u5f88\u591a\u4eba\u6ca1\u60f3\u5230\u7684\u662f\uff0c\u5f88\u591a\u65f6\u5019\u5b69\u5b50\u201c\u78e8\u8e6d\u201d\uff0c\u95ee\u9898\u51fa\u5728\u89c6\u89c9\u4e0a\u9762\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/05a320a23a42a07a2ac57786673834bb18efc16e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6bd4\u5982\uff0c\u540c\u6837\u662f\u770b\u5230\u4e00\u4e2a\u6b63\u65b9\u5f62\uff0c\u6709\u7684\u5b69\u5b50\u80fd\u8fc5\u901f\u3001\u9ad8\u8d28\u91cf\u7684\u753b\u51fa\u6765\uff1b\u4f46\u6709\u7684\u5b69\u5b50\u5c31\u753b\u5f97\u6162\u800c\u4e14\u4f1a\u53d8\u5f62\u3002 \u8fd9\u662f\u56e0\u4e3a\uff0c\u5b69\u5b50\u4eec\u4ece\u89c2\u5bdf\u5230\u4e8b\u7269\uff0c\u5230\u505a\u51fa\u53cd\u5e94\u7684\u901f\u5ea6\u662f\u4e0d\u4e00\u6837\u7684\u3002\u4e5f\u5c31\u662f\u5f88\u591a\u4e13\u5bb6\u5f3a\u8c03\u7684\uff0c\u89c6\u89c9\u4fc3\u8fdb\u52a8\u4f5c\u8fdb\u6b65\u7684\u201c\u89c6\u52a8\u80fd\u529b\u201d\u3002\u89c6\u52a8\u7f13\u6162\u7684\u7684\u5b69\u5b50\uff0c\u505a\u4f5c\u4e1a\u5c31\u66f4\u5bb9\u6613\u78e8\u8e6d\u3002\u60f3\u8981\u63d0\u5347\u89c6\u52a8\u80fd\u529b\uff0c\u5b9d\u5b9d\u5a74\u513f\u671f\u7684\u65f6\u5019\uff0c\u5bb6\u957f\u5c31\u53ef\u4ee5\u5f00\u59cb\u548c\u4ed6\u73a9\u89c6\u89c9\u8ffd\u8e2a\u6e38\u620f\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d9a8d2d2bb6651590195db9f8fe23ea23b42c76e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u00a0\u5927\u4e00\u70b9\u7684\u5b69\u5b50\u600e\u4e48\u529e\u5462\uff1f\u4e00\u4e2a\u7403\u53ef\u4ee5\u5e2e\u5230\u5927\u5fd9\u3002\u4ece\u8ba9\u4ed6\u73a9\u5b9a\u70b9\u62cd\u7403\u5f00\u59cb\uff0c\u9010\u6b65\u5347\u7ea7\u5230\u4f20\u7403\u3001\u9ad8\u9636\u4f20\u7403\u2014\u2014\u5bf9\u5b69\u5b50\u6765\u8bf4\uff0c\u80fd\u5728\u4e00\u4e2a\u56fa\u5b9a\u7684\u70b9\u4e0a\u8fde\u7eed\u62cd\u7403\uff0c\u662f\u4e00\u4e2a\u76f8\u5f53\u56f0\u96be\u7684\u4efb\u52a1\uff0c\u8fd9\u4e5f\u662f\u5b69\u5b50\u7684\u89c6\u52a8\u6700\u76f4\u63a5\u7684\u4f53\u73b0\u3002\u4e00\u5f00\u59cb\u7684\u4e00\u4e24\u5468\uff0c\u4ed6\u53ef\u80fd\u8fde\u7eed\u62cd3\u6b21\u4ee5\u4e0a\u90fd\u5f88\u8d39\u52b2\uff0c\u4f46\u6162\u6162\u4f60\u4f1a\u53d1\u73b0\u4ed6\u7684\u8fdb\u6b65\u3002 \u5b9a\u70b9\u62cd\u7403\u8bad\u7ec3\u597d\u4e86\uff0c\u5c31\u53ef\u4ee5\u73a9\u4f20\u7403\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/cd93a5665159854095ffcf57b5a23a42a17ac46e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u4f20\u7403\u719f\u7ec3\u4e86\uff0c\u5c31\u53ef\u4ee5\u628a\u89c4\u5219\u5347\u7ea7\uff1a\u6bd4\u5982\uff0c\u5bb6\u957f\u7528\u6234\u624b\u5957\u7684\u624b\u6254\u7403\u65f6\uff0c\u5b69\u5b50\u63a5\u5230\u7403\u5c31\u4f20\u56de\u6765\uff1b\u5bb6\u957f\u7528\u6ca1\u6234\u624b\u5957\u7684\u624b\u6254\u7403\u65f6\uff0c\u5b69\u5b50\u8981\u62cd\u4e00\u4e0b\u518d\u6254\u56de\u6765\u3002 \u8fd9\u4e2a\u65f6\u5019\uff0c\u5b69\u5b50\u5c31\u9700\u8981\u5206\u914d\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u5230\u5bb6\u957f\u624b\u4e0a\u3002\u8fd9\u4e2a\u89c4\u5219\u53ef\u4ee5\u6839\u636e\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u80fd\u529b\uff0c\u4e0d\u65ad\u5730\u8fdb\u884c\u96be\u5ea6\u5347\u7ea7\u3002 \u6700\u540e\uff0c\u8fd8\u662f\u8981\u548c\u5927\u5bb6\u63d0\u9192\u4e00\u4e0b\uff1a\u6ce8\u610f\u529b\u7edd\u5bf9\u4e0d\u662f\u903c\u51fa\u6765\u7684\u3002 \u6211\u4eec\u8981\u8ba9\u5b69\u5b50\u660e\u767d\uff1a\u96c6\u4e2d\u6ce8\u610f\u529b\u662f\u81ea\u5df1\u7684\u8d23\u4efb\uff0c\u7238\u5988\u5f88\u4e50\u610f\u5e2e\u4f60\uff0c\u4f46\u4f60\u53ea\u6709\u901a\u8fc7\u81ea\u5df1\u7684\u52aa\u529b\uff0c\u624d\u80fd\u53d8\u5f97\u66f4\u4e13\u5fc3\u3002\u800c\u4e13\u5fc3\u662f\u4e00\u79cd\u975e\u5e38\u597d\u7684\u54c1\u683c\uff0c\u5e76\u975e\u53ea\u662f\u4e3a\u4e86\u8981\u53bb\u5b8c\u6210\u4efb\u52a1\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/ba274f598540102a8237f517b142a07aa110c56e.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}]]