如何克服心理自卑？

[[{"txt": "\u5fc3\u7406\u81ea\u5351\u4e0d\u4ec5\u4e0d\u80fd\u4f7f\u4eba\u6210\u4e3a\u4f18\u79c0\u7684\u8bf4\u8bdd\u8005\uff0c\u751a\u81f3\u4f1a\u59a8\u788d\u6b63\u5e38\u7684\u4eba\u9645\u4ea4\u6d41\uff0c\u7136\u800c\u600e\u4e48\u6d88\u9664\u8fd9\u79cd\u5fc3\u7406\u969c\u788d\u5462\uff0c\u5e0c\u671b\u8fd9\u7bc7\u7ecf\u9a8c\u53ef\u4ee5\u5e2e\u5230\u4f60"}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u5fc3\u7406\u81ea\u5351"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u9996\u5148\u5462\uff0c\u6211\u4eec\u8981\u544a\u522b\u5bb3\u7f9e\uff0c\u5176\u5b9e\u5bb3\u7f9e\u5c31\u662f\u81ea\u5df1\u7684\u5fc3\u7406\u539f\u56e0\u6240\u81f4\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u514b\u670d\u5bb3\u7f9e\uff0c\u8981\u660e\u786e\u77e5\u9053\u5e76\u4e14\u5b66\u4f1a\u5206\u6790\u81ea\u5df1\u7684\u5bb3\u7f9e\u662f\u53d7\u54ea\u79cd\u539f\u56e0\u6240\u5bfc\u81f4\u7684\uff0c\u6211\u4eec\u8981\u627e\u51fa\u6765\u5e76\u5b66\u4f1a\u5206\u6790\uff0c\u518d\u52aa\u529b\u514b\u670d\u5b83\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/274e9635dd8a59de0aee49b2b370d5413b8c847c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u8981\u5b66\u4f1a\u80af\u5b9a\u81ea\u5df1\uff0c\u7531\u4e8e\u5f88\u591a\u81ea\u5351\u7684\u4eba\u90fd\u4e0d\u9178\u5f88\u559c\u6b22\u81ea\u5df1\uff0c\u6545\u800c\u5c31\u4e0d\u4fe1\u4efb\u81ea\u5df1\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u5b66\u4f1a\u80af\u5b9a\u81ea\u5df1\uff0c\u5e76\u8981\u5b66\u4f1a\u559c\u7231\u81ea\u5df1\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/444696013870d541696567bb2e0f94fc518c807c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u8981\u8bad\u7ec3\u81ea\u5df1\u7684\u80c6\u91cf\uff0c\u8bd5\u7740\u591a\u8ddf\u964c\u751f\u4eba\u8bb2\u8bdd\uff0c\u4e0d\u662f\u53eb\u4f60\u968f\u4fbf\u5728\u5927\u8857\u4e0a\u8ddf\u4e00\u4e2a\u4e0d\u8ba4\u8bc6\u7684\u4eba\u8bb2\u8bdd\uff0c\u56e0\u4e3a\u8fd9\u6837\u4e0d\u5b89\u5168\uff0c\u8981\u8bd5\u7740\u4f60\u8ddf\u4f60\u670b\u53cb\u7684\u670b\u53cb\u8bf4\u8bdd\uff0c\u56e0\u4e3a\u8fd9\u4e5f\u7b97\u662f\u964c\u751f\u4eba\uff0c\u8981\u5b66\u4f1a\u953b\u70bc\u81ea\u5df1\u7684\u80c6\u91cf\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u81ea\u5df1\u5c31\u4f1a\u6ca1\u90a3\u4e48\u81ea\u5351\u4e86\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/a44e8afc508c9bce9e114bc4d6dd884ce44afa7c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u7ec3\u4e60\u957f\u4e00\u70b9\u7684\u8c08\u8bdd\uff0c\u591a\u627e\u4e00\u4e0b\u8bdd\u9898\u6765\u8ddf\u522b\u4eba\u8c08\u8bdd\uff0c\u8fd9\u6837\u5b50\u6162\u6162\u603b\u7ed3\u8d77\u6765\u90a3\u5c31\u4f1a\u5f88\u4f1a\u8bf4\u8bdd\u4e86\uff0c\u8fd9\u6837\u4f1a\u8ba9\u4f60\u6210\u4e3a\u8c08\u8bdd\u9ad8\u624b\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/890dfb4a2f27e7ef48efaab219dd3340b7f3f57c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u548c\u6bd4\u8f83\u4e0d\u5bb3\u7f9e\u7684\u4eba\u8bb2\u8bdd\uff0c\u591a\u5b66\u4e60\u4e00\u4e0b\u522b\u4eba\u662f\u600e\u4e48\u8bb2\u8bdd\u7684\uff0c\u5e76\u5728\u4ece\u4e2d\u5b66\u4e60\u6210\u4e3a\u81ea\u5df1\u7684\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/3201a8f39187031cfe296e4f6a86242fa972ec7c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u627e\u5230\u4e50\u8da3\uff0c\u8981\u77e5\u9053\u751f\u6d3b\u662f\u5145\u6ee1\u4e50\u8da3\u7684\uff0c\u6ca1\u6709\u4ec0\u4e48\u4e8b\u662f\u5b8c\u5168\u67af\u71e5\u65e0\u5473\u7684\uff0c\u8981\u5b66\u4f1a\u5584\u4e8e\u53d1\u73b0\u7f8e\u7684\u773c\u775b\uff0c\u8981\u70ed\u7231\u751f\u6d3b\uff0c\u8fd9\u6837\u5b50\u6574\u4e2a\u4eba\u90fd\u4e0d\u4f1a\u81ea\u5351\u4e86\uff1a"}, {"img": ["https://exp-picture.cdn.bcebos.com/bfa52adaf05e4a2308983fae1dd818196020e27c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u6ce8\u610f\u4e8b\u9879"]}, {"txt": "\u559c\u6b22\u8fd9\u7bc7\u7ecf\u9a8c\u7684\u670b\u53cb\u8bb0\u5f97\u70b9\u8d5e\u4e00\u4e0b"}]]