治疗失眠有哪些小妙招

治疗失眠有哪些小妙招

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  • 茉莉黄璇用户
    [[{"txt": "\u7cbe\u795e\u56e0\u7d20\u6240\u81f4\u7684\u5931\u7720:\u7cbe\u795e\u7d27\u5f20\u3001\u7126\u8651\u3001\u6050\u60e7\u3001\u5174\u594b\u7b49\u53ef\u5f15\u8d77\u77ed\u6682\u5931\u7720\uff0c\u4e3b\u8981\u4e3a\u5165\u7720\u56f0\u96be\u53ca\u6613\u60ca\u9192\uff0c\u7cbe\u795e\u56e0\u7d20\u89e3\u9664\u540e\uff0c\u5931\u7720\u5373\u53ef\u6539\u5584\u3002"}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u8010\u5fc3"}, {"txt": "\u7ec6\u5fc3"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u7761\u524d\u53ef\u4ee5\u559d\u4e00\u676f\u725b\u5976\uff0c\u4e0d\u8981\u559d\u6d53\u8336\u548c\u5496\u5561\uff0c\u7761\u524d\u559d\u725b\u5976\u5177\u6709\u5b89\u7720\u4f5c\u7528\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d3c39889a146b7b1c80a440ec77c34b33d41354a.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6851\u6939\u542b\u7cd6\u7c7b\u3001\u9499\u8d28\u53ca\u591a\u79cd\u7ef4\u751f\u7d20\u3002\u7531\u5fc3\u8840\u7ba1\u75c5\u5f15\u8d77\u7684\u5931\u7720\uff0c\u53ef\u7528\u6851\u693925\u514b\uff5e50\u514b\u52a0\u6c34\u714e\u670d\uff0c\u6bcf\u65e51\u6b21\uff0c\u6709\u50ac\u7720\u4f5c\u7528\u3002\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d2001d7de137c976124f467644672b5fd4462b4a.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u4eba\u5403\u4e86\u9762\u5305\uff0c\u80f0\u817a\u5c31\u4f1a\u5206\u6ccc\u80f0\u5c9b\u7d20\uff0c\u5bf9\u9762\u5305\u6240\u542b\u7684\u6c28\u57fa\u9178\u8fdb\u884c\u4ee3\u8c22\uff0c\u800c\u5176\u4e2d\u6709\u4e00\u79cd\u4e94\u7f9f\u8272\u80fa\u7684\u6c28\u57fa\u9178\u4ee3\u8c22\u7269\uff0c\u80fd\u9547\u9759\u795e\u7ecf\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d4071b96b814f4d08df0f361cdfe474ec383234a.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u7761\u524d\u542c\u4e00\u70b9\u8212\u7f13\u7684\u97f3\u4e50\uff0c\u5982\u8f7b\u97f3\u4e50\u3002\u4e0d\u8981\u542c\u91cd\u91d1\u5c5e\u6447\u6eda\u4e50\uff0c\u6700\u597d\u4e0d\u8981\u542c\u6709\u6b4c\u8bcd\u7684\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/3aae2b4f50b8b43eea286cf97132939c2df7194a.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u6ce8\u610f\u4e8b\u9879"]}, {"txt": "\u591a\u8fd0\u52a8"}, {"txt": "\u5f00\u5fc3"}]]
    2024-11-22
    1楼
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