芒果椰浆清蒸银鳕鱼

芒果椰浆清蒸银鳕鱼

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    [[{"txt": "\u3010\u9cd5\u9c7c\u7684\u6e05\u7406\u4e0e\u814c\u5236\u3011\uff1a\n\u9cd5\u9c7c\u5757\u7528\u6e05\u6c34\u6d78\u6ce110\u5206\u949f\uff0c\u7528\u6d41\u6c34\u51b2\u6d17\u5e72\u51c0\u3002\n\u628a\u9cd5\u9c7c\u5757\u76f4\u7acb\u5728\u6848\u677f\u4e0a\uff0c\u7528\u5200\u5c06\u8868\u9762\u7684\u9c7c\u9cde\u8f7b\u8f7b\u522e\u9664\u5e72\u51c0\u3002\n\u7528\u5c0f\u5200\u5728\u9c7c\u76ae\u4e0a\u5212\u4e00\u5200\uff0c\u6495\u5f00\u4e00\u4e2a\u5c0f\u53e3\uff0c\u628a\u9cd5\u9c7c\u5757\u5e73\u653e\u5728\u6848\u677f\u4e0a\uff0c\u5de6\u624b\u63ea\u4f4f\u9c7c\u76ae\uff0c\u53f3\u624b\u63e1\u5200\u6162\u6162\u7684\u5c06\u9c7c\u76ae\u522e\u5f00\uff0c\u4f7f\u76ae\u4e0e\u8089\u5206\u79bb\u3002\n\u8292\u679c\u6d17\u51c0\u53bb\u76ae\u540e\u5207\u6210\u5c0f\u4e01\uff0c\u4e0e\u6930\u6c41\u4e00\u8d77\u69a8\u6210\u6c41\u3002\n\u53bb\u76ae\u7684\u9cd5\u9c7c\u5757\u653e\u5165\u76d8\u4e2d\uff0c\u4e0a\u9762\u6492\u5c11\u91cf\u7684\u98df\u76d0\u3001\u80e1\u6912\u7c89\uff0c\u7528\u624b**\u51e0\u5206\u949f\uff0c\u5012\u5165\u4e00\u70b9\u8292\u679c\u6930\u6d46\u6c41\uff0c\u518d\u7528\u624b\u8f7b\u8f7b\u6309 \u6469\u9c7c\u5757\u3002\n\u4f7f\u9c7c\u5757\u5145\u5206\u7684\u5438\u6536\u679c\u6c41\uff0c\u653e\u5728\u4e00\u8fb9\u814c\u523615\u5206\u949f\u3002\u3010\u9cd5\u9c7c\u7684\u84b8\u5236\u8fc7\u7a0b\u3011\uff1a\n\u9505\u5185\u653e\u6c34\u3002\n\u652f\u597d\u84b8\u67b6\uff0c\u814c\u597d\u7684\u9cd5\u9c7c\u5757\u8fde\u76d8\u4e00\u8d77\u653e\u5728\u84b8\u67b6\u4e0a\u3002\n\u76d6\u4e0a\u9505\u76d6\uff0c\u5f00\u706b\u84b8\u52367\u30018\u5206\u949f\u3002\n\u5c06\u84b8\u597d\u7684\u9cd5\u9c7c\u5757\u53d6\u51fa\uff0c\u91cd\u65b0\u88c5\u76d8\u3002\n\u76d8\u91cc\u5012\u5165\u5269\u4e0b\u7684\u8292\u679c\u6930\u6d46\u3002\n\u897f\u82b9\u3001\u80e1\u841d\u535c\u6d17\u51c0\uff0c\u7528\u5200\u5207\u6210\u5c0f\u788e\u4e01\u3002\n\u9505\u91cc\u653e\u6c34\u70e7\u5f00\uff0c\u653e\u5165\u852c\u83dc\u4e01\uff0c\u712f\u70eb2\u5206\u949f\u3002\n\u7528\u6f0f\u52fa\u5c06\u852c\u83dc\u5b9a\u635e\u51fa\u3002\n\u6ca5\u6c34\u7684\u852c\u83dc\u4e01\u6492\u5728\u9cd5\u9c7c\u8868\u9762\u5373\u53ef\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/2947750192dd33407129cf32881c99c0aefcf173.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u98df\u6750"]}, {"txt": "\u9cd5\u9c7c\u7247 \u9002\u91cf"}, {"txt": "\u8292\u679c \u9002\u91cf"}, {"txt": "\u6930\u6c41 \u9002\u91cf"}, {"txt": "\u80e1\u841d\u535c \u9002\u91cf"}, {"txt": "\u897f\u82b9 \u9002\u91cf"}, {"txt": "\u98df\u76d0 \u9002\u91cf"}, {"txt": "\u767d\u80e1\u6912\u7c89 \u5c11\u8bb8"}], [{"txt": ["\u6b65\u9aa4"]}, {"txt": "\u3010\u9cd5\u9c7c\u7684\u6e05\u7406\u4e0e\u814c\u5236\u3011\uff1a\n\u9cd5\u9c7c\u5757\u7528\u6e05\u6c34\u6d78\u6ce110\u5206\u949f\uff0c\u7528\u6d41\u6c34\u51b2\u6d17\u5e72\u51c0\u3002\n\u628a\u9cd5\u9c7c\u5757\u76f4\u7acb\u5728\u6848\u677f\u4e0a\uff0c\u7528\u5200\u5c06\u8868\u9762\u7684\u9c7c\u9cde\u8f7b\u8f7b\u522e\u9664\u5e72\u51c0\u3002\n\u7528\u5c0f\u5200\u5728\u9c7c\u76ae\u4e0a\u5212\u4e00\u5200\uff0c\u6495\u5f00\u4e00\u4e2a\u5c0f\u53e3\uff0c\u628a\u9cd5\u9c7c\u5757\u5e73\u653e\u5728\u6848\u677f\u4e0a\uff0c\u5de6\u624b\u63ea\u4f4f\u9c7c\u76ae\uff0c\u53f3\u624b\u63e1\u5200\u6162\u6162\u7684\u5c06\u9c7c\u76ae\u522e\u5f00\uff0c\u4f7f\u76ae\u4e0e\u8089\u5206\u79bb\u3002\n\u8292\u679c\u6d17\u51c0\u53bb\u76ae\u540e\u5207\u6210\u5c0f\u4e01\uff0c\u4e0e\u6930\u6c41\u4e00\u8d77\u69a8\u6210\u6c41\u3002\n\u53bb\u76ae\u7684\u9cd5\u9c7c\u5757\u653e\u5165\u76d8\u4e2d\uff0c\u4e0a\u9762\u6492\u5c11\u91cf\u7684\u98df\u76d0\u3001\u80e1\u6912\u7c89\uff0c\u7528\u624b**\u51e0\u5206\u949f\uff0c\u5012\u5165\u4e00\u70b9\u8292\u679c\u6930\u6d46\u6c41\uff0c\u518d\u7528\u624b\u8f7b\u8f7b\u6309 \u6469\u9c7c\u5757\u3002\n\u4f7f\u9c7c\u5757\u5145\u5206\u7684\u5438\u6536\u679c\u6c41\uff0c\u653e\u5728\u4e00\u8fb9\u814c\u523615\u5206\u949f\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/a9338a1fbee434da22841496f271fe1d97d8e473.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u3010\u9cd5\u9c7c\u7684\u84b8\u5236\u8fc7\u7a0b\u3011\uff1a\n\u9505\u5185\u653e\u6c34\u3002\n\u652f\u597d\u84b8\u67b6\uff0c\u814c\u597d\u7684\u9cd5\u9c7c\u5757\u8fde\u76d8\u4e00\u8d77\u653e\u5728\u84b8\u67b6\u4e0a\u3002\n\u76d6\u4e0a\u9505\u76d6\uff0c\u5f00\u706b\u84b8\u52367\u30018\u5206\u949f\u3002\n\u5c06\u84b8\u597d\u7684\u9cd5\u9c7c\u5757\u53d6\u51fa\uff0c\u91cd\u65b0\u88c5\u76d8\u3002\n\u76d8\u91cc\u5012\u5165\u5269\u4e0b\u7684\u8292\u679c\u6930\u6d46\u3002\n\u897f\u82b9\u3001\u80e1\u841d\u535c\u6d17\u51c0\uff0c\u7528\u5200\u5207\u6210\u5c0f\u788e\u4e01\u3002\n\u9505\u91cc\u653e\u6c34\u70e7\u5f00\uff0c\u653e\u5165\u852c\u83dc\u4e01\uff0c\u712f\u70eb2\u5206\u949f\u3002\n\u7528\u6f0f\u52fa\u5c06\u852c\u83dc\u5b9a\u635e\u51fa\u3002\n\u6ca5\u6c34\u7684\u852c\u83dc\u4e01\u6492\u5728\u9cd5\u9c7c\u8868\u9762\u5373\u53ef\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/6061b9cd0c6efbf2de692b62127bbbf4db58da73.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}]]
    2024-11-25
    1楼
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