怎么去处理好自己的情感

[[{"txt": "\u4ece\u73b0\u5728\u5f00\u59cb\uff0c\u806a\u660e\u4e00\u70b9\uff0c\u4e0d\u8981\u95ee\u522b\u4eba\u60f3\u4e0d\u60f3\u4f60\uff0c\u7231\u4e0d\u7231\u4f60\uff1f\u82e5\u662f\u8981\u60f3\u4f60\u6216\u8005\u7231\u4f60\u81ea\u7136\u4f1a\u5bf9\u4f60\u8bf4\uff0c\u4f46\u662f\u4ece\u4f60\u7684\u5634\u91cc\u8bf4\u51fa\u6765\uff0c\u522b\u4eba\u4f1a\u5f88\u9a84\u50b2\u548c\u4e0d\u5728\u4e4e\u4f60\u3002\u4e0d\u8981\u8fc7\u4efd\u5728\u610f\u4e00\u4e9b\u4eba\uff0c\u8fc7\u4efd\u5728\u4e4e\u4e00\u4e9b\u4e8b\uff0c\u987a\u5176\u81ea\u7136\uff0c\u4ee5\u6700\u4f73\u7684\u5fc3\u6001\u9762\u5bf9\uff0c\u8fd9\u4e2a\u4e16\u754c\u5c31\u662f\u8fd9\u6837\uff1a\u5f80\u5f80\u5728\u6700\u5728\u4e4e\u7684\u4e8b\u7269\u9762\u524d\uff0c\u6211\u4eec\u6700\u6ca1\u6709\u4ef7\u503c\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/5c9c964ce54a2f27529f43b2e00192dd3240f4c4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u771f\u7740\u6025\uff0c\u5047\u751f\u6c14\uff0c\u8d8a\u8ba4\u771f\u5c31\u4f1a\u8d8a\u4e71\u3002\u70ed\u95ee\u9898\uff0c\u51b7\u5904\u7406\uff0c\u5728\u4e89\u5435\u4e2d\u51b2\u52a8\u53ea\u4f1a\u6bc1\u4e86\u81ea\u5df1\u7684\u5e78\u798f\u3002\u8fc7\u53bb\u4e8b\uff0c\u5df2\u7ecf\u662f\u8fc7\u53bb\u4e86\uff0c\u5c31\u4e0d\u8981\u5728\u540e\u6094\uff0c\u81ea\u8d23\u81ea\u5df1\u3002\u773c\u524d\u7684\u4e8b\uff0c\u4e0d\u8981\u53bb\u6500\u6bd4\u3002\u5f97\u5230\u7684\uff0c\u4f1a\u5931\u53bb\u8c01\u4e5f\u4e0d\u662f\u8c01\u7684\u8c01\uff0c\u5931\u53bb\u7684\uff0c\u5728\u5f3a\u6c42\u4e5f\u5f88\u96be\u56de\u5230\u539f\u70b9\uff0c\u5c31\u7531\u5b83\u800c\u53bb\uff0c\u5f97\u5fd7\u65f6\uff0c\u4e0d\u5fd8\u5f62\uff0c\u5931\u610f\u65f6\uff0c\u4e0d\u4f24\u60b2\uff0c\u5e38\u5bbd\u5df1\uff0c\u597d\u5fc3\u60c5\uff0c\u591a\u8ff7\u7cca\uff0c\u957f\u4e50\u5475\uff0c\u5c3d\u5168\u529b\uff0c\u5e73\u5e38\u5fc3\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/2947750192dd33400c83fa33881c99c0aefcf1c4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6562\u78b0\u786c\uff0c\u4e0d\u786c\u78b0\uff0c\u81ea\u5df1\u4e0d\u53bb\u627e\u4e8b\uff0c\u5c31\u4e0d\u8981\u6015\u4e8b\uff0c\u8d70\u76f4\u9053\uff0c\u62d0\u6d3b\u5f2f\uff0c\u5e72\u7d2f\u6d3b\u4e86\uff0c\u5c31\u6b47\u4e0b\u6765\uff0c\u4f11\u606f\u4e00\u4f1a\uff0c\u6bd5\u7adf\u8fd8\u6709\u5f88\u591a\u7d2f\u7684\u6d3b\uff0c\u4e22\u4e86\u8010\u5fc3\u5c31\u7b49\u4e8e\u4e22\u4e86\u81ea\u5df1\u7684\u5e78\u798f\u3002\u529e\u4e8b\u60c5\uff0c\u4e0d\u8981\u4e71\uff0c\u8ddf\u81ea\u5df1\u7231\u4eba\u5435\u67b6\uff0c\u7b49\u5230\u51b7\u9759\u4e0b\u6765\uff0c\u5728\u8ddf\u7231\u4eba\u597d\u597d\u7684\u548c\u5e73\u89e3\u51b3\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/aebdff86242fa872566fd550bfdaf05e4b23e9c4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6709\u4e8b\u60c5\u662f\u8981\u8bf4\u51fa\u6765\u7684\uff0c\u4e0d\u8981\u7b49\u7740\u5bf9\u65b9\u53bb\u9886\u609f\uff0c\u56e0\u4e3a\u5bf9\u65b9\u4e0d\u662f\u4f60\uff0c\u4e0d\u77e5\u9053\u4f60\u60f3\u8981\u4ec0\u4e48\uff0c\u7b49\u5230\u6700\u540e\u53ea\u80fd\u662f\u4f24\u5fc3\u548c\u5931\u671b\uff0c\u5c24\u5176\u662f\u611f\u60c5\u3002\u6211\u4eec\u627f\u8bfa\u8fc7\u7684\u4e8b\u60c5\uff0c\u603b\u4f1a\u5c3d\u529b\u53bb\u5b8c\u6210\uff0c\u4e0d\u7136\u5c31\u4f1a\u4ea7\u751f\u5fc3\u7406\u538b\u529b\uff0c\u5931\u4fe1\u4e8e\u4eba\u3002\u6b63\u6240\u8c13\u8f7b\u8bfa\u8005\u5be1\u4fe1\u3002\u6240\u4ee5\u4e0d\u60f3\u505a\u7684\u4e8b\u60c5\uff0c\u4e00\u5b9a\u4ece\u4e00\u5f00\u59cb\u5c31\u62d2\u7edd\uff0c\u4e0d\u559d\u9152\u5c31\u4e00\u53e3\u90fd\u522b\u559d\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/19587f20a7cd0c6e35826907fed7997bbaf4ddc4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5f88\u591a\u60c5\u4fa3\u5435\u67b6\uff0c\u57fa\u672c\u662f\u8fd9\u6837\u4e00\u4e2a\u5fc3\u7406\u8def\u7ebf\u56fe\uff0c\u56e0\u4e3a\u7537\u4eba\u7684\u67d0\u79cd\u8a00\u884c\uff0c\u5973\u4eba\u5f88\u751f\u6c14\uff0c\u7537\u4eba\u5f00\u59cb\u89e3\u91ca\uff0c\u5fc3\u60f3\uff0c\u7528\u5f97\u7740\u8fd9\u4e48\u5927\u60ca\u5c0f\u602a\u5417\uff1f \u5973\u4eba\u4e0d\u65ad\u8bd5\u56fe\u5f3a\u8c03\u4e0d\u662f\u4e8b\u60c5\u672c\u8eab\uff0c\u800c\u662f\u7537\u4eba\u7684\u6001\u5ea6\uff0c\u7537\u4eba\u60f3\uff0c\u53c8\u5f00\u59cb\u7ffb\u65e7\u8d26\u6709\u5b8c\u6ca1\u5b8c\uff0c\u5973\u4eba\u60f3\uff0c\u73b0\u5728\u7684\u7537\u4eba\u600e\u4e48\u8fd9\u6837\u4e0d\u8d1f\u8d23\u4efb\uff0c\u4e24\u4eba\u5fd8\u8bb0\u4e86\u4e3a\u5565\u5435\u67b6\u4e86\u4f46\u8c01\u4e5f\u4e0d\u613f\u610f\u5148\u670d\u8f6f\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/739bc049610f8b56757445dc9ce951e10ff8d3c4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5728\u4e00\u8d77\u4e45\u4e86\uff0c\u907f\u514d\u4e0d\u4e86\u4e89\u6267\u3002\u6709\u4e9b\u604b\u4eba\u7ecf\u5e38\u5435\u67b6\uff0c\u4f46\u5e74\u590d\u4e00\u5e74\uff0c\u8fd8\u5728\u4e00\u8d77\uff0c\u4e0d\u79bb\u4e0d\u5f03\uff1b\u6709\u4e9b\u604b\u4eba\uff0c\u4ece\u6765\u4e0d\u5435\u67b6\uff0c\u5916\u4eba\u90fd\u7fa8\u6155\u4ed6\u5011\u7684\u751c\u871c\uff0c\u4f46\u662f\u5374\u95ea\u7535\u822c\u5730\u5206\u624b\u4e86\uff1b\u5435\u67b6\u662f\u75af\u72c2\u5730\u4ea4\u6d41\uff0c\u80af\u7559\u4e0b\u4f86\u4e89\u5435\u7684\u603b\u662f\u7231\u4f60\u7684\u3002\u53cd\u800c\u5fcd\u8010\uff0c\u6e10\u6e10\u4f1a\u6210\u4e3a\u4e00\u9846\u5b9a\u65f6\u70b8\u5f39\uff0c\u6709\u4e00\u5929\u7a81\u7136\u7206\u70b8\u4e86\uff0c\u6240\u6709\u611f\u60c5\u90fd\u4f1a\u77ac\u9593\u6467\u6bc0\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d9a8d2d2bb66515961307b9e8fe23ea23b42c7c4.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6c38\u8fdc\u4e0d\u8981\u53bb\u7fa1\u6155\u522b\u4eba\u7684\u751f\u6d3b\uff0c\u5373\u4f7f\u90a3\u4e2a\u4eba\u770b\u8d77\u6765\u5feb\u4e50\u5bcc\u8db3\u3002\u5728QQ\uff0c\u624b\u673a\u91cc\u5220\u9664\u524d\u7537\u53cb\u7684\u53f7\u7801\uff0c\u907f\u514d\u795e\u7ecf\u8106\u5f31\u7684\u65f6\u5019\u4e3b\u52a8\u627e\u4ed6\u3002\u7136\u540e\u88ab\u81ea\u5df1\u73b0\u5728\u7684\u7537\u53cb\u770b\u5230\uff0c\u8fd9\u6837\u53ea\u4f1a\u8ba9\u6b64\u65f6\u7684\u7537\u53cb\u751f\u6c14\uff0c\u5728\u7537\u4eba\u7684\u773c\u91cc\u8ddf\u5973\u4eba\u4e00\u6837\uff0c\u540c\u6837\u773c\u91cc\u5bb9\u4e0d\u4e0b\u4e00\u7c92\u6c99\u5b50\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/bd72f23834bb19ef4d2f67a0497bd28287893ac5.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u4f60\u662f\u5426\u7ecf\u5e38\u72e0\u4e0d\u4e0b\u5fc3\u6765\u505a\u4e8b\uff0c\u5bf9\u81ea\u5df1\u4e0d\u591f\u72e0\uff0c\u5bf9\u522b\u4eba\u4e5f\u4e0d\u591f\u72e0\u3002\u6240\u4ee5\uff0c\u4f60\u603b\u662f\u9ecf\u9ecf\u7cca\u7cca\uff0c\u603b\u662f\u4e0d\u5fcd\u5fc3\u53bb\u62d2\u7edd\u522b\u4eba\uff0c\u603b\u662f\u4e0b\u4e0d\u4e86\u51b3\u5fc3\u8ba9\u81ea\u5df1\u8fc7\u7684\u66f4\u597d\uff0c\u603b\u662f\u7f20\u7ef5\u8fc7\u5f80\u4e0d\u80fd\u81ea\u62d4\uff0c\u4f18\u67d4\u5be1\u65ad\u7684\u4f60\uff0c\u5fc5\u987b\u72e0\u4e00\u6b21\uff0c\u5426\u5219\u4f60\u6c38\u8fdc\u4e5f\u5904\u7406\u4e0d\u597d\u81ea\u5df1\u7684\u590d\u6742\u5173\u7cfb\uff0c\u6709\u7684\u4eba\u8be5\u65ad\u5173\u7cfb\u5c31\u65ad\u5173\u7cfb\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/b6f0f0f97fbd4c7ccdc357f5b8bad341027d30c5.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u6ce8\u610f\u4e8b\u9879"]}, {"txt": "\u6709\u4e86\u5bf9\u8c61\u8fdc\u79bb\u5f02\u6027\u670b\u53cb"}, {"txt": "\u6240\u6709\u7684\u652f\u6301\u90fd\u7ed9\u81ea\u5df1\u559c\u6b22\u7684\u4eba"}]]