如何在职场避免不必要的谈话内容？

[[{"txt": "\u8bf4\u8bdd\u8fd9\u4e2a\u4e8b\u60c5\u5728\u4efb\u4f55\u573a\u5408\u4efb\u4f55\u65f6\u5019\u90fd\u7279\u522b\u91cd\u8981\uff0c\u4f46\u771f\u6b63\u61c2\u5f97\u548c\u638c\u63e1\u8fd9\u95e8\u6280\u672f\u7684\u4eba\u5374\u5c11\u4e4b\u53c8\u5c11\uff0c\u5927\u90e8\u5206\u4eba\u90fd\u5728\u8fd9\u6761\u8def\u4e0a\u4e0d\u65ad\u52aa\u529b\uff0c\u4e89\u53d6\u8ba9\u81ea\u5df1\u53d8\u5f97\u66f4\u597d\uff0c\u4f46\u5f80\u5f80\u4f1a\u9047\u5230\u4e0d\u5c11\u95ee\u9898\u3002\u8fd9\u91cc\u8981\u5206\u4eab\u7684\u662f\u5982\u4f55\u5728\u804c\u573a\u4e2d\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u8c08\u8bdd\uff0c\u4e3b\u8981\u5c31\u662f\u90a3\u4e9b\u4e0d\u8be5\u5728\u804c\u573a\u4e2d\u8bf4\u5185\u5bb9\uff0c\u5c3d\u91cf\u5c11\u7ed9\u81ea\u5df1\u60f9\u9ebb\u70e6\uff0c\u4ece\u4e0b\u9762\u63d0\u5230\u7684\u51e0\u70b9\uff0c\u80fd\u8ba9\u6211\u4eec\u7684\u804c\u573a\u4ea4\u6d41\u53d8\u5f97\u66f4\u987a\u7545\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/ba274f598540102afe7b6911b142a07aa110c52c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u804c\u573a"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u5c3d\u91cf\u5c11\u8c08\u8bba\u5de5\u8d44\u5f85\u9047\u8fd9\u4e2a\u95ee\u9898\uff0c\u7279\u522b\u662f\u5c5e\u4e8e\u7ade\u4e89\u5173\u7cfb\u7684\u540c\u4e8b\u4e4b\u95f4\uff0c\u6700\u6700\u5fcc\u8bb3\u8bf4\u6536\u5165\u8fd9\u4e2a\u95ee\u9898\uff0c\u5c31\u7b97\u662f\u76f8\u540c\u7684\uff0c\u4e5f\u4f1a\u6bd4\u8f83\u5404\u81ea\u7684\u4ed8\u51fa\uff0c\u6709\u9ad8\u4f4e\u66f4\u4f1a\u6709\u8bb8\u591a\u9ebb\u70e6\uff0c\u5ac9\u5992\u5fc3\u6216\u8005\u4f7f\u7eca\u5b50\uff0c\u8fd9\u4e9b\u90fd\u662f\u5728\u4eba\u5fc3\u53d1\u751f\u53d8\u5316\u7684\u65f6\u5019\u52a8\u6447\u7684\uff0c\u800c\u5de5\u8d44\u5f85\u9047\u53c8\u662f\u975e\u5e38\u654f\u611f\u7684\u4e00\u4e2a\u4e1c\u897f\uff0c\u5c31\u66f4\u4f1a\u4ea7\u751f\u4e0d\u5fc5\u8981\u7684\u9ebb\u70e6\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/a151a233ec3834bb1b76f5ec8714c27bd3823d2c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5c3d\u91cf\u5c11\u8bae\u8bba\u4ed6\u4eba\u5de5\u4f5c\u4e4b\u5916\u7684\u751f\u6d3b\uff0c\u751f\u6d3b\u548c\u5de5\u4f5c\u5bf9\u4e8e\u81ea\u5df1\u800c\u8a00\u662f\u6ca1\u6709\u7edd\u5bf9\u7684\u754c\u9650\uff0c\u4f46\u7ad9\u5728\u4ed6\u4eba\u7684\u89d2\u5ea6\uff0c\u5c31\u8981\u628a\u754c\u9650\u5206\u6e05\u695a\uff0c\u7279\u522b\u662f\u9690\u79d8\u7684\u751f\u6d3b\u4e8b\u60c5\uff0c\u5343\u4e07\u8bb0\u5f97\u4e0d\u8981\u53bb\u8bae\u8bba\uff0c\u5c31\u7b97\u4e0d\u5c0f\u5fc3\u542c\u5230\uff0c\u4e5f\u88c5\u4f5c\u4e0d\u77e5\u9053\uff0c\u5c0a\u91cd\u4ed6\u4eba\u7684\u751f\u6d3b\uff0c\u5e76\u4e14\u4e0d\u8981\u8fc7\u591a\u53bb\u8bae\u8bba\uff0c\u8fd9\u662f\u6700\u6700\u57fa\u672c\u7684\u804c\u573a\u76f8\u5904\u4e4b\u9053\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/0d55dc7bd2828689a9dfe00265f97fbd4d7c372c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5c3d\u91cf\u5c11\u53c2\u4e0e\u540c\u4e8b\u4e4b\u95f4\u7684\u662f\u662f\u975e\u975e\u5f53\u4e2d\uff0c\u4e0d\u7ba1\u4ec0\u4e48\u6837\u7684\u516c\u53f8\uff0c\u8ddf\u89c4\u6a21\u65e0\u5173\uff0c\u8ddf\u884c\u4e1a\u65e0\u5173\uff0c\u4f46\u51e1\u662f\u6709\u4eba\u5b58\u5728\uff0c\u96be\u514d\u4f1a\u6709\u5404\u79cd\u5404\u6837\u7684\u662f\u662f\u975e\u975e\uff0c\u4e00\u65e6\u8fd9\u79cd\u5173\u7cfb\u53d8\u5f97\u5e7f\u6cdb\u8d77\u6765\uff0c\u90a3\u4e48\u73af\u5883\u4e2d\u7684\u5927\u90e8\u5206\u4eba\u90fd\u4f1a\u5377\u5165\u5176\u4e2d\uff0c\u80fd\u72ec\u5584\u5176\u8eab\u7684\u5f88\u5c11\uff0c\u4f46\u4e5f\u5c3d\u91cf\u5c11\u53c2\u4e0e\uff0c\u4e3b\u8981\u662f\u4e0d\u8981\u7ed9\u81ea\u5df1\u5e26\u6765\u9690\u60a3\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/c33acc828689a146be28b94af4bd4c7c35b3342c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5c3d\u91cf\u5c11\u53bb\u8bb2\u574f\u8bdd\uff0c\u8fd9\u4e2a\u5bf9\u8c61\u5305\u62ec\u540c\u4e8b\uff0c\u4e5f\u5305\u62ec\u9886\u5bfc\uff0c\u8fd8\u6709\u6240\u5728\u7684\u5e73\u53f0\u516c\u53f8\uff0c\u8001\u8bdd\u8bf4\u5f97\u597d\uff0c\u574f\u8bdd\u8bb2\u51fa\u53bb\u5f88\u5feb\u5c31\u6709\u4eba\u77e5\u9053\u4e86\uff0c\u5e76\u4e14\u5bf9\u81ea\u5df1\u6ca1\u6709\u4efb\u4f55\u597d\u5904\uff0c\u4f60\u8bb2\u574f\u8bdd\u5e76\u4e0d\u4f1a\u5f97\u5230\u4ec0\u4e48\uff0c\u53cd\u800c\u662f\u8bb2\u597d\u8bdd\uff0c\u8fd8\u4f1a\u5f15\u5f97\u4ed6\u4eba\u7684\u597d\u8bdd\u53cd\u9988\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/2e223d85e036e29123716453b2723d03baea5b2c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5c3d\u91cf\u5c11\u8c08\u8bba\u62b1\u6028\u7684\u5185\u5bb9\uff0c\u4e2a\u4eba\u5de5\u4f5c\u548c\u4f01\u4e1a\u53d1\u5c55\u90fd\u4f1a\u9677\u5165\u74f6\u9888\uff0c\u90a3\u81ea\u7136\u800c\u7136\u5c31\u4f1a\u6709\u62b1\u6028\u7684\u58f0\u97f3\uff0c\u4f46\u8fd9\u79cd\u58f0\u97f3\u4e0d\u8981\u4f20\u64ad\u5f00\u53bb\uff0c\u7279\u522b\u662f\u7ecf\u5e38\u53bb\u8bf4\uff0c\u4e0d\u4ec5\u540c\u4e8b\u4f1a\u8ba4\u4e3a\u4f60\u8fd9\u4e2a\u4eba\u6ca1\u6709\u5de5\u4f5c\u79ef\u6781\u6027\uff0c\u800c\u4e14\u9886\u5bfc\u770b\u4e86\u4f1a\u7279\u522b\u4e0d\u8212\u670d\uff0c\u53ea\u6709\u8ba9\u4eba\u559c\u6b22\u7684\u5e94\u5bf9\u62b1\u6028\u7684\u4eba\uff0c\u7edd\u5bf9\u6ca1\u6709\u559c\u6b22\u548c\u4f60\u7ecf\u5e38\u62b1\u6028\u7684\u540c\u4e8b\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/3bcdb808a50f94fc9115cc7d4cf88a775cddfc2c.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}], [{"txt": ["\u6ce8\u610f\u4e8b\u9879"]}, {"txt": "\u5b66\u4f1a\u597d\u597d\u8bf4\u8bdd\u662f\u95e8\u827a\u672f\uff0c\u8fd8\u6ca1\u638c\u63e1\u5c31\u5c3d\u91cf\u5c11\u8bf4\u8bdd\u3002"}]]