肝火旺盛如何调理？

[[{"txt": "\u5982\u679c\u4f60\u7ecf\u5e38\u4f1a\u611f\u5230\u53e3\u5e72\u820c\u71e5\u3001\u5fc3\u60c5\u70e6\u8e81\u3001\u5bb9\u6613\u5931\u7720\u3001\u773c\u7ea2\u3001\u773c\u5e72\u3001\u53e3\u82e6\u3001\u8033\u9e23\u7b49\u75c7\u72b6\uff0c\u4f60\u53ef\u80fd\u662f\u809d\u706b\u65fa\u76db\uff0c\u9700\u8981\u7ea0\u6b63\u751f\u6d3b\u4e60\u60ef\u3001\u9002\u5f53\u8c03\u7406\u3002\u5c0f\u7f16\u5206\u4eab\u4e00\u4e9b\u65b9\u6cd5\uff0c\u8ba9\u4f60\u62e5\u6709\u5065\u5eb7\u597d\u8eab\u4f53\u3002"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": 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"\u8db3\u591f\u7684\u7761\u7720\u65f6\u95f4\u4eba\u4f53\u957f\u671f\u5904\u4e8e\u8fc7\u5ea6\u75b2\u4e4f\u5bb9\u6613\u5f15\u8d77\u809d\u706b\u65fa\uff0c\u5145\u8db3\u7684\u7761\u7720\u65f6\u95f4\uff0c\u8ba9\u4eba\u4f53\u5f97\u5230\u4f11\u606f\u548c\u6062\u590d\uff0c\u5c24\u5176\u665a\u4e0a11\u70b9\u5230\u51cc\u66683\u70b9\u7684\u8fd9\u6bb5\u65f6\u95f4\uff0c\u662f\u809d\u810f\u4fee\u590d\u548c\u6392\u6bd2\u7684\u65f6\u95f4\uff0c\u5982\u679c\u957f\u671f\u8ba9\u809d\u810f\u5f97\u4e0d\u5f97\u4f11\u606f\uff0c\u5c31\u5bb9\u6613\u5bfc\u81f4\u809d\u706b\u4e0a\u5347\u3002\u4fdd\u8bc1\u5145\u8db3\u7684\u7761\u7720\uff0c\u4e0d\u4ec5\u4ec5\u662f\u5bf9\u809d\u810f\u6709\u597d\u5904\uff0c\u5bf9\u4eba\u4f53\u7684\u5065\u5eb7\u72b6\u51b5\u4e5f\u975e\u5e38\u91cd\u8981\uff0c\u4eba\u4f53\u5404\u4e2a\u5668\u5b98\u90fd\u9700\u8981\u65f6\u95f4\u4fee\u590d\u4ee3\u8c22\u3002\u5efa\u8bae\u6bcf\u5929\u665a\u4e0a10\u70b9\u4e4b\u524d\u4e0a\u5e8a\u4f11\u606f\uff0c\u6bcf\u5929\u4fdd\u8bc17-8\u4e2a\u5c0f\u65f6\u7684\u7761\u7720\u65f6\u95f4\uff0c\u4e0d\u8981\u8ba9\u8eab\u4f53\u603b\u662f\u5904\u5728\u75b2\u52b3\u7684\u4e4b\u4e2d\uff0c\u767d\u5929\u8eab\u4f53\u7d2f\u4e86\u4e5f\u8981\u968f\u65f6\u8c03\u8282\uff0c\u5fc5\u8981\u7684\u65f6\u5019\u53ef\u4ee5\u9002\u5f53\u589e\u52a0\u5348\u4f11\u548c\u4e0b\u5348\u8336\u65f6\u95f4\u3002"}, {"txt": "\u4e50\u89c2\u5f00\u6717\u7684\u5fc3\u6001\u809d\u810f\u559c\u758f\u6076\u90c1\uff0c\u751f\u6c14\u3001\u53d1\u6012\u3001\u751f\u95f7\u6c14\u3001\u6291\u90c1\u7b49\u4e0d\u826f\u7684\u60c5\u7eea\u90fd\u4f1a\u5bfc\u81f4\u809d\u6c14\u90c1\u7ed3\u4e0d\u7545\u3001\u6c14\u8840\u7600\u6ede\uff0c\u8001\u8bdd\u4e5f\u5e38\u5e38\u8bf4\u201c\u5e38\u5e38\u751f\u6c14\u7684\u4eba\u5bb9\u6613\u5f97\u809d\u75c5\u201d\u3002\u6240\u4ee5\uff0c\u517b\u809d\u9996\u5148\u8981\u5b66\u4f1a\u63a7\u5236\u81ea\u5df1\u7684\u60c5\u7eea\uff1a1\u3001\u65e5\u5e38\u4fdd\u6301\u4e50\u89c2\u5f00\u6717\u7684\u5fc3\u6001\uff0c\u9047\u5230\u4e8b\u60c5\u4e0d\u8981\u7740\u6025\u4e0a\u706b\uff0c\u6162\u6162\u89e3\u51b3\uff1b2\u3001\u9047\u5230\u70e6\u607c\uff0c\u4e0d\u8981\u538b\u5728\u5fc3\u91cc\uff0c\u91ca\u653e\u51fa\u6765\uff1b3\u3001\u5b66\u4f1a\u503e\u8bc9\u548c\u6392\u89e3\u60c5\u7eea\uff1b4\u3001\u5927\u4e8b\u5316\u5c0f\uff0c\u5c0f\u4e8b\u5316\u4e86\uff1b5\u3001\u7b11\u53e3\u5e38\u5f00\uff0c\u987a\u5176\u81ea\u7136\u3002"}, {"txt": "\u9002\u5f53\u8fd0\u52a8\u9002\u5f53\u7684\u8fd0\u52a8\uff0c\u4e0d\u4ec5\u53ef\u4ee5\u63d0\u9ad8\u8eab\u4f53\u7684\u62b5\u6297\u529b\u548c\u514d\u75ab\u529b\uff0c\u8fd8\u53ef\u4ee5\u8ba9\u809d\u810f\u529f\u80fd\u66f4\u597d\uff0c\u5bf9\u8eab\u4f53\u5065\u5eb7\u975e\u5e38\u6709\u597d\u5904\u3002\u8fd0\u52a8\u8d35\u5728\u575a\u6301\u3001\u5faa\u5e8f\u6e10\u8fdb\uff0c\u4e0d\u53ef\u64cd\u4e4b\u8fc7\u6025\uff0c\u521d\u671f\u8981\u8003\u8651\u5230\u8eab\u4f53\u72b6\u51b5\u548c\u75b2\u52b3\u7a0b\u5ea6\uff0c\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u8fd0\u52a8\uff0c\u9010\u6e10\u5730\u63d0\u9ad8\u5f3a\u5ea6\uff0c\u76ee\u7684\u662f\u4e3a\u4e86\u5f3a\u8eab\u5065\u4f53\u3002"}, {"txt": 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{"txt": "\u67b8\u675e\u6ce1\u6c34\u67b8\u675e\u4e2d\u836f\u79f0\u4e3a\u67b8\u675e\u5b50\uff0c\u5177\u6709\u517b\u809d\uff0c\u6ecb\u80be\uff0c\u6da6\u80ba\u7684\u529f\u6548\uff0c\u5bf9\u4e8e\u4fdd\u809d\u3001\u62a4\u809d\u3001\u4fee\u590d\u809d\u7ec6\u80de\u5f88\u6709\u76ca\u5904\u3002\u6545\uff0c\u90a3\u4e9b\u809d\u706b\u65fa\u76db\u3001\u751f\u6d3b\u4e0d\u89c4\u5f8b\u3001\u9700\u8981\u517b\u62a4\u809d\u810f\u7684\u4eba\u7fa4\uff0c\u6bcf\u5929\u53bb10\u514b\u67b8\u675e\u6ce1\u6c34\u559d\uff0c\u4e5f\u53ef\u4ee5\u548c\u83ca\u82b1\u642d\u914d\uff0c\u575a\u6301\u996e\u7528\u5219\u80fd\u8fbe\u5230\u4e45\u7269\u968f\u517b\u62a4\u809d\u810f\u7684\u76ee\u7684\u3002"}, {"txt": 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