八种厨房美食其实是治病良药

[[{"txt": "\u00a0 \u00a0\u5982\u679c\u4f60\u89c9\u5f97\u98df\u7269\u53ea\u80fd\u7528\u6765\u5403\uff0c\u90a3\u60f3\u8c61\u529b\u53ef\u5c31\u4e0d\u53ca\u683c\u4e86\u3002\u5176\u5b9e\uff0c\u5f88\u591a\u98df\u7269\u4e0d\u4ec5\u662f\u201c\u53e3\u670d\u836f\u201d\uff0c\u540c\u6837\u4e5f\u662f\u201c\u5916\u7528\u836f\u201d\u3002"}, {"txt": "\u4e00\u3001\u6d0b\u8471\u6cbb\u8702\u8707\uff1a"}, {"txt": "\u00a0 \u00a0 \u5982\u679c\u88ab\u871c\u8702\u8707\u5230\uff0c\u6d0b\u8471\u6b64\u65f6\u5c31\u53ef\u4ee5\u5927\u663e\u8eab\u624b\u4e86\uff0c\u7528\u4e00\u7247\u65b0\u9c9c\u7684\u6d0b\u8471\u6d82\u4e8e\u8702\u8707\u5904\uff0c\u6d0b\u8471\u4e2d\u7684\u9176\u5c31\u53ef\u4ee5\u963b\u6b62\u6bd2\u7d20\u6269\u6563\u548c\u53d1\u708e\u3002"}, {"txt": "\u4e8c\u3001\u7518\u83ca\u8336\u6cbb\u53e3\u8154\u6e83\u75a1\uff1a"}, {"txt": "\u00a0 \u00a0 \u53e3\u8154\u6e83\u75a1\u7684\u65f6\u5019\uff0c\u51b2\u6ce1\u4e00\u676f\u7518\u83ca\u8336\uff0c\u667e\u51c9\u4ee5\u540e\u996e\u7528\uff0c\u4e0d\u8981\u6025\u4e8e\u54bd\u4e0b\uff0c\u5148\u5728\u53e3\u8154\u4e2d\u6765\u56de\u6f31\u53e3\uff0c\u6bcf\u4e24\u5c0f\u65f6\u4e00\u6b21\uff0c\u8fd9\u6837\u5c31\u53ef\u4ee5\u51cf\u8f7b\u53e3\u8154\u6e83\u75a1\u5f15\u8d77\u7684\u708e\u75c7\u4e86\u3002"}, {"txt": "\u4e09\u3001\u82cf\u6253\u6c34\u9632\u5c3f\u8def\u611f\u67d3\uff1a"}, {"txt": "\u00a0 \u00a0 \u60a3\u6709\u5c3f\u8def\u611f\u67d3\u5982\u8180\u80f1\u708e\u7b49\u75be\u75c5\uff0c\u53ef\u4ee5\u5c06\u534a\u8336\u5319\u7684\u5c0f\u82cf\u6253\u6eb6\u5728200\u514b\u6c34\u4e2d\u996e\u7528\uff0c\u6bcf\u5929\u4e00\u5230\u4e24\u6b21\uff0c\u8fd9\u6837\u53ef\u4ee5\u964d\u4f4e\u5c3f\u6db2\u7684\u9178\u6027\uff0c\u4ece\u800c\u7f13\u89e3\u75bc\u75db\u3002"}, {"txt": "\u56db\u3001\u5496\u55b1\u6cbb\u4f24\u98ce\u3001\u6d41\u611f\uff1a"}, {"txt": "\u00a0 \u00a0 \u5982\u679c\u56e0\u4f24\u98ce\u611f\u5192\u5f15\u8d77\u9f3b\u585e\u3001\u8033\u6735\u53d1\u708e\u6216\u80f8\u53e3\u618b\u95f7\uff0c\u53ef\u4ee5\u5403\u70b9\u8f9b\u8fa3\u7684\u5496\u55b1\uff0c\u5c31\u53ef\u8ba9\u4e03\u7a8d\u901a\u7545\u4e86\u3002\u5927\u849c\u66f4\u662f\u6b64\u65f6\u7684\u9996\u9009\uff0c\u5b83\u4e0d\u4ec5\u53ef\u4ee5\u51b2\u6563\u9ecf\u6db2\uff0c\u8fd8\u80fd\u6297\u75c5\u6bd2\u3001\u6297\u771f\u83cc\uff0c\u662f\u6d88\u9664\u611f\u67d3\u548c\u589e\u5f3a\u514d\u75ab\u529b\u7684\u7edd\u597d\u98df\u7269\u3002"}, {"txt": "\u4e94\u3001\u751f\u59dc\u7c89\u9632\u6076\u5fc3\uff1a"}, {"txt": "\u00a0 \u00a0 \u6076\u5fc3\u4e00\u822c\u7531\u4f4e\u8840\u7cd6\u9020\u6210\uff0c\u751f\u59dc\u5374\u80fd\u591f\u5e2e\u52a9\u8840\u6db2\u4fdd\u6301\u4e00\u5b9a\u542b\u7cd6\u6c34\u5e73\u3002\u5982\u679c\u6655\u8f66\uff0c\u4e0d\u59a8\u5e26\u4e0a\u4e00\u4e9b\u751f\u59dc\u7c89\uff0c\u63d0\u524d\u670d\u7528\u53ef\u4ee5\u5f88\u597d\u5730\u9884\u9632\u5934\u6655\u548c\u5455\u5410\u3002\u98df\u7528\u751f\u59dc\u7c89\u6216\u542b\u59dc\u7684\u997c\u5e72\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u5b55\u5987\u51cf\u8f7b\u5455\u5410\u75c7\u72b6\u3002"}, {"txt": "\u516d\u3001\u8702\u871c\u52a0\u679c\u918b\u7f13\u89e3\u5173\u8282\u708e\uff1a"}, {"txt": "\u00a0 \u00a0 \u8702\u871c\u548c\u82f9\u679c\u918b\u90fd\u6709\u6d88\u708e\u7684\u4f5c\u7528\uff0c\u53ef\u4ee5\u5404\u53d6\u4e00\u5c0f\u52fa\u6df7\u5408\uff0c\u4e0e\u65e9\u9910\u4e00\u540c\u98df\u7528\uff0c\u5c31\u53ef\u8fbe\u5230\u51cf\u8f7b\u75bc\u75db\u7684\u76ee\u7684\u4e86\u3002"}, {"txt": "\u4e03\u3001\u559d\u676f\u8336\u6b62\u5934\u75db\uff1a"}, {"txt": "\u00a0 \u00a0 \u5934\u75bc\u4e00\u822c\u591a\u7531\u8840\u7ba1\u53d8\u5316\u800c\u8d77\uff0c\u6b64\u65f6\u559d\u676f\u8336\uff0c\u8336\u4e2d\u7684\u5496\u5561\u56e0\u53ef\u4ee5\u6291\u5236\u8840\u7ba1\u6536\u7f29\uff0c\u8fdb\u800c\u51cf\u8f7b\u5934\u75db\u3002"}, {"txt": "\u516b\u3001\u64e6\u4e01\u9999\u6cb9\u6cbb\u7259\u75db\uff1a"}, {"txt": "\u00a0 \u00a0\u7259\u75bc\u4e0d\u662f\u75c5\uff0c\u75bc\u8d77\u6765\u771f\u8981\u547d\u3002\u8d76\u7d27\u7528\u68c9\u82b1\u8638\u4e9b\u4e01\u9999\u6cb9\u6d82\u5728\u75bc\u75db\u5904\uff0c\u8ba9\u4e01\u9999\u5177\u5907\u7684\u5929\u7136\u6b62\u75db\u529f\u6548\u6765\u5bf9\u4ed8\u75bc\u75db\uff0c\u5c31\u4f1a\u6536\u5230\u7acb\u7aff\u89c1\u5f71\u7684\u6548\u679c\u4e86\u3002"}]]