如何减咀嚼肌

[[{"txt": "\u4ecb\u7ecd\u4e00\u4e0b\u5982\u4f55\u51cf\u5480\u56bc\u808c\u3002"}], [{"txt": ["\u5de5\u5177/\u539f\u6599"]}, {"txt": "\u65e0"}], [{"txt": ["\u65b9\u6cd5/\u6b65\u9aa4"]}, {"txt": "\u5480\u56bc\u808c\u662f\u589e\u5f3a\u6211\u4eec\u54ac\u5408\u529b\u7684\u808c\u8089\uff0c\u7136\u800c\u5480\u56bc\u808c\u5f88\u5927\u7684\u8bdd\u53ef\u80fd\u4f1a\u5f71\u54cd\u9762\u90e8\u7684\u8f6e\u5ed3\uff0c\u770b\u8d77\u6765\u4e0b\u5df4\u5f88\u5927\uff0c\u5f71\u54cd\u7f8e\u89c2\uff0c\u4e0b\u9762\u5c31\u4ecb\u7ecd\u4e0b\u5982\u4f55\u51cf\u5c0f\u5480\u56bc\u808c\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d4071b96b814f4d0a40faa66cdfe474ec38323a0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5480\u56bc\u808c\u548c\u5176\u4ed6\u808c\u8089\u4e00\u6837\uff0c\u957f\u65f6\u95f4\u4e0d\u4f7f\u7528\u7684\u8bdd\u5c31\u4f1a\u9000\u5316\u677e\u5f1b\uff0c\u8fd9\u6837\u7684\u8bdd\u5c31\u6211\u4eec\u5c31\u53ef\u4ee5\u907f\u514d\u98df\u7528\u9700\u8981\u957f\u65f6\u95f4\u7528\u529b\u54ac\u5408\u7684\u98df\u7269\uff0c\u591a\u559d\u7ca5\uff0c\u4e0d\u8981\u5403\u53e3\u9999\u7cd6\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/32fe25ef354f50b8ae32ca6fdc4afa32929c18a0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u6309\u6469\u4e5f\u53ef\u4ee5\u5bf9\u51cf\u5c0f\u5480\u56bc\u808c\u4ea7\u751f\u4e00\u5b9a\u7684\u4f5c\u7528\uff0c\u53ef\u4ee5\u8bd5\u7740\u6bcf\u5929\u505a\u8138\u90e8\u62a4\u7406\u7684\u65f6\u5019\u5bf9\u4e0b\u5df4\u7684\u5480\u56bc\u808c\u90e8\u5206\u7528\u624b\u638c\u6309\u6469\uff0c\u4f7f\u808c\u8089\u653e\u677e\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/fb738d9c2cf7dfb2fd15ac98d01b1edef5dc13a0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u89c1\u6548\u6bd4\u8f83\u5feb\u7684\u65b9\u6cd5\u5c31\u662f\u53bb\u505a\u6574\u5bb9\u624b\u672f\uff0c\u4e00\u9488\u4e0b\u9762\u4e0d\u6b62\u5480\u56bc\u808c\uff0c\u8fde\u6574\u4e2a\u4e0b\u5df4\u90fd\u53d8\u5c0f\u4e86\uff0c\u4e0d\u8fc7\u5e76\u4e0d\u63a8\u8350\u7528\u6b64\u65b9\u6cd5\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/1f9feadca039131fe6e0b16de275f2c4ed990aa0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5480\u56bc\u808c\u6bd4\u8f83\u660e\u663e\u7684\u5f62\u6210\u808c\u8089\u5757\u65f6\uff0c\u53ef\u4ee5\u901a\u8fc7\u589e\u80a5\u7528\u4e0b\u5df4\u4e0a\u7684\u80a5\u8089\u5c06\u5480\u56bc\u808c\u76d6\u4f4f\uff0c\u53ef\u4ee5\u8d77\u5230\u63a9\u9970\u7684\u4f5c\u7528\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/d2987775f2c4ec99744f66b5c3fe1e425c6b07a0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}, {"txt": "\u5982\u679c\u662f\u7537\u6027\u670b\u53cb\u7684\u8bdd\uff0c\u53ef\u4ee5\u901a\u8fc7\u5065\u8eab\u4f7f\u8138\u90e8\u8f6e\u5ed3\u53d8\u5f97\u6e05\u6670\uff0c\u808c\u8089\u7ebf\u6761\u5206\u660e\uff0c\u8fd9\u6837\u5480\u56bc\u808c\u4e0d\u4f46\u4e0d\u4f1a\u6210\u4e3a\u969c\u788d\uff0c\u4e5f\u4f1a\u4f7f\u4eba\u770b\u8d77\u6765\u66f4\u52a0\u5f3a\u58ee\u6709\u529b\u3002"}, {"img": ["https://exp-picture.cdn.bcebos.com/49bf00425d6b04d17a25f83cb213e8e5edee01a0.m2m?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1"]}]]